start bulk
By Anonymous, ID: 2qewbm91 |
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26/04
By Alex1989, ID: 8veg6315 |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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71 kg 157 lbs 3 kg 7 lbs lighter |
74 kg 163 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15% Healthy 14.3% lower
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17.5% Healthy 16.7% higher
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Muscle Index
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5.4 Swole-ish 38.5% swoler
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3.9 27.8% less swole
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Sexy Index
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4.9 31.9% less sexy
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7.2 Sexy 46.9% sexier
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BMI
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23.7 Average 1.5% higher
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23.4 Average 1.5% lower
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Daily Calorie Needs (?)
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2229 kcal Average 1% lower
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2252 kcal Average 1% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 2.7% higher
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1.48 Average 2.6% lower
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FFMI (?)
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20.2 Average 4.7% higher
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19.3 Average 4.5% lower
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Lean Mass
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60.4 kg 133 lbs 0.7 kg 2 lbs lighter |
61.1 kg 135 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 1.7% higher
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47.3 cm 19 inches 1.7% lower
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Waist Span
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31.7 cm 12 inches 0.9% lower
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32 cm 13 inches 0.9% higher
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Fat Mass
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10.7 kg 24 lbs 2.3 kg 5 lbs lighter |
13 kg 29 lbs 2.3 kg 5 lbs heavier |
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Age
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22
5y younger
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27
5y older
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