11/s
By guillermo hernan, ID: 1cb1f27f |
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7/02/19
By guillermo hernan, ID: 2qkl591a |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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9.5% RIPPED 15.2% lower
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11.2% Fit 17.9% higher
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Muscle Index
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6.7 Swole-ish 4.7% swoler
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6.4 Swole-ish 4.5% less swole
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Sexy Index
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7 Sexy |
7 Sexy |
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BMI
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22.3 Average 2.8% lower
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23 Average 2.9% higher
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Daily Calorie Needs (?)
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2328 kcal High 0.8% lower
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2347 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 2.4% higher
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1.69 Very High 2.3% lower
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FFMI (?)
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20.2 Average 1% lower
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20.4 Average 1% higher
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Lean Mass
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63.4 kg 140 lbs 0.5 kg 1 lbs lighter |
63.9 kg 141 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 2.5% lower
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53 cm 21 inches 2.5% higher
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Waist Span
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29.9 cm 12 inches 4.5% lower
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31.3 cm 12 inches 4.7% higher
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Fat Mass
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6.7 kg 15 lbs 1.4 kg 3 lbs lighter |
8.1 kg 18 lbs 1.4 kg 3 lbs heavier |
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Age
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33 | 33 |