7/17
By 009, ID: 2qtx63uy |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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72 kg 159 lbs 6 kg 13 lbs lighter |
78 kg 172 lbs 6 kg 13 lbs heavier |
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Body Fat %
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10% RIPPED 12.4% higher
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8.9% RIPPED 11% lower
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Muscle Index
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6.7 Swole-ish 21.2% less swole
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8.5 Swole 26.9% swoler
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Sexy Index
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7.8 Sexy 7.1% less sexy
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8.9 Sexy 7.7% sexier
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BMI
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22.7 Average 7.7% lower
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24.6 Average 8.4% higher
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Daily Calorie Needs (?)
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2376 kcal High 8% lower
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2582 kcal High 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 5% higher
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1.59 High 4.8% lower
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FFMI (?)
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20.5 Average 8.5% lower
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22.4 High 9.3% higher
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Lean Mass
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64.8 kg 143 lbs 6.3 kg 14 lbs lighter |
71.1 kg 157 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 8.3% lower
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57.7 cm 23 inches 9.1% higher
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Waist Span
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31.7 cm 12 inches 12.4% lower
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36.2 cm 14 inches 14.2% higher
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Fat Mass
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7.2 kg 16 lbs 0.3 kg 1 lbs heavier |
6.9 kg 15 lbs 0.3 kg 1 lbs lighter |
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Age
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42
3y younger
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45
3y older
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