7/17
By 009, ID: 2qtx63uy |
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1.5 years of training
By Oliver, ID: cx852ksc |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 4 kg 9 lbs heavier |
68 kg 150 lbs 4 kg 9 lbs lighter |
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Body Fat %
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10% RIPPED 6.5% lower
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10.7% Fit 7% higher
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Muscle Index
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6.7 Swole-ish 24.1% swoler
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5.4 Swole-ish 19.4% less swole
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Sexy Index
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7.8 Sexy 1.3% less sexy
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7.9 Sexy 1.3% sexier
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BMI
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22.7 Average 7.1% higher
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21.2 Average 6.6% lower
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Daily Calorie Needs (?)
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2376 kcal High 6% higher
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2241 kcal Average 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 0.6% higher
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1.66 Very High 0.6% lower
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FFMI (?)
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20.5 Average 7.9% higher
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19 Average 7.3% lower
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Lean Mass
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64.8 kg 143 lbs 4.1 kg 9 lbs heavier |
60.7 kg 134 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 1.5% lower
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53.7 cm 21 inches 1.5% higher
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Waist Span
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31.7 cm 12 inches 2.2% lower
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32.4 cm 13 inches 2.2% higher
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Fat Mass
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7.2 kg 16 lbs 0.1 kg 0 lbs lighter |
7.3 kg 16 lbs 0.1 kg 0 lbs heavier |
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Age
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42
24y older
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18
24y younger
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