bulk week5
By Anonymous, ID: 2r0gl4va |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
192 cm 6'4" 7 cm 3 inches taller |
185 cm 6'1" 7 cm 3 inches shorter |
||||||||||
Weight
|
94 kg 207 lbs 10 kg 22 lbs heavier |
84 kg 185 lbs 10 kg 22 lbs lighter |
||||||||||
Body Fat %
|
15% Healthy 12.3% lower
|
17.1% Healthy 14% higher
|
||||||||||
Muscle Index
|
6 Swole-ish 30.4% swoler
|
4.6 23.3% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 46% sexier
|
5.3 31.5% less sexy
|
||||||||||
BMI
|
25.5 High 3.9% higher
|
24.5 Average 3.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2874 kcal High 13.4% higher
|
2535 kcal High 11.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.77 HOLY SHIT 1.1% higher
|
1.75 HOLY SHIT 1.1% lower
|
||||||||||
FFMI (?)
|
21.7 Above Average 6.9% higher
|
20.3 Average 6.5% lower
|
||||||||||
Lean Mass
|
79.9 kg 176 lbs 10.3 kg 23 lbs heavier |
69.6 kg 153 lbs 10.3 kg 23 lbs lighter |
||||||||||
Shoulders Span
|
57 cm 22 inches 4.2% higher
|
54.7 cm 22 inches 4% lower
|
||||||||||
Waist Span
|
32.3 cm 13 inches 3.5% higher
|
31.2 cm 12 inches 3.4% lower
|
||||||||||
Fat Mass
|
14.1 kg 31 lbs 0.3 kg 1 lbs lighter |
14.4 kg 32 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
43
12y older
|
31
12y younger
|