bulk week5
By Anonymous, ID: 2r0gl4va |
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Height
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192 cm 6'4" |
192 cm 6'4" |
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Weight
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94 kg 207 lbs 4 kg 9 lbs heavier |
90 kg 198 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15% Healthy |
15% Healthy |
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Muscle Index
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6 Swole-ish 11.1% swoler
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5.4 Swole-ish 10% less swole
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Sexy Index
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7.3 Sexy 9% sexier
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6.7 8.2% less sexy
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BMI
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25.5 High 4.5% higher
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24.4 Average 4.3% lower
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Daily Calorie Needs (?)
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2874 kcal High 4.1% higher
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2762 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 7.9% higher
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1.64 Very High 7.3% lower
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FFMI (?)
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21.7 Above Average 4.3% higher
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20.8 Average 4.1% lower
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Lean Mass
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79.9 kg 176 lbs 3.4 kg 7 lbs heavier |
76.5 kg 169 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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57 cm 22 inches 9.4% higher
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52.1 cm 21 inches 8.6% lower
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Waist Span
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32.3 cm 13 inches 1.9% higher
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31.7 cm 12 inches 1.9% lower
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Fat Mass
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14.1 kg 31 lbs 0.6 kg 1 lbs heavier |
13.5 kg 30 lbs 0.6 kg 1 lbs lighter |
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Age
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43 | 43 |