bulk week5
By Anonymous, ID: 2r0gl4va |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
192 cm 6'4" 1 cm 0 inches taller |
191 cm 6'3" 1 cm 0 inches shorter |
||||||||||
Weight
|
94 kg 207 lbs 7.8 kg 17 lbs heavier |
86.2 kg 190 lbs 7.8 kg 17 lbs lighter |
||||||||||
Body Fat %
|
15% Healthy 18.9% lower
|
18.5% Chubby 23.3% higher
|
||||||||||
Muscle Index
|
6 Swole-ish 76.5% swoler
|
3.4 43.3% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 32.7% sexier
|
5.5 24.7% less sexy
|
||||||||||
BMI
|
25.5 High 7.9% higher
|
23.6 Average 7.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2874 kcal High 12.4% higher
|
2556 kcal High 11.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.77 HOLY SHIT 16.4% higher
|
1.52 Average 14.1% lower
|
||||||||||
FFMI (?)
|
21.7 Above Average 12.4% higher
|
19.3 Average 11.1% lower
|
||||||||||
Lean Mass
|
79.9 kg 176 lbs 9.6 kg 21 lbs heavier |
70.3 kg 155 lbs 9.6 kg 21 lbs lighter |
||||||||||
Shoulders Span
|
57 cm 22 inches 6.9% higher
|
53.3 cm 21 inches 6.5% lower
|
||||||||||
Waist Span
|
32.3 cm 13 inches 8% lower
|
35.1 cm 14 inches 8.7% higher
|
||||||||||
Fat Mass
|
14.1 kg 31 lbs 1.8 kg 4 lbs lighter |
15.9 kg 35 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
43
23y older
|
20
23y younger
|