169lbs after workout
By Anonymous, ID: 0n4926j3 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.1% Fit 11.9% lower
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16% Healthy 13.5% higher
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Muscle Index
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6.7 Swole-ish |
6.7 Swole-ish |
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Sexy Index
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7.474 Sexy 18.6% sexier
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6.3 15.7% less sexy
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BMI
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25.4 High 4.7% lower
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26.6 High 4.9% higher
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Daily Calorie Needs (?)
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2392 kcal High 0.8% higher
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2372 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 5.3% lower
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1.52 Average 5.6% higher
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FFMI (?)
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21.8 Above Average 2.7% lower
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22.4 High 2.8% higher
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Lean Mass
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65.3 kg 144 lbs 0.6 kg 1 lbs heavier |
64.7 kg 143 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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43.7 cm 17 inches 1.4% higher
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43.1 cm 17 inches 1.4% lower
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Waist Span
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30.3 cm 12 inches 7.1% higher
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28.3 cm 11 inches 6.6% lower
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Fat Mass
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10.7 kg 24 lbs 1.6 kg 4 lbs lighter |
12.3 kg 27 lbs 1.6 kg 4 lbs heavier |
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Age
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24
5y younger
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29
5y older
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