April
By Anonymous, ID: 2r5x0434 |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 7 kg 15 lbs lighter |
84 kg 185 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16% Healthy 8.8% higher
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14.7% Fit 8.1% lower
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Muscle Index
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6.7 Swole-ish 17.3% less swole
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8.1 Swole 20.9% swoler
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Sexy Index
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6.3 18.2% less sexy
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7.7 Sexy 22.2% sexier
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BMI
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26.6 High 5.1% lower
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28.1 High 5.4% higher
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Daily Calorie Needs (?)
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2372 kcal High 8.8% lower
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2602 kcal High 9.7% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 12.6% lower
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1.74 HOLY SHIT 14.5% higher
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FFMI (?)
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22.4 High 6.3% lower
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23.9 High 6.7% higher
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Lean Mass
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64.7 kg 143 lbs 7 kg 15 lbs lighter |
71.7 kg 158 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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43.1 cm 17 inches 15% lower
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50.7 cm 20 inches 17.6% higher
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Waist Span
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28.3 cm 11 inches 2.7% lower
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29.1 cm 11 inches 2.8% higher
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Fat Mass
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12.3 kg 27 lbs |
12.3 kg 27 lbs |
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Age
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29
3y younger
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32
3y older
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