Summer Maintenance?
By Msnell242, ID: 2rgl783r |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
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Body Fat %
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11.9% Fit 8.2% higher
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11% Fit 7.6% lower
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Muscle Index
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5.7 Swole-ish 5.6% swoler
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5.4 Swole-ish 5.3% less swole
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Sexy Index
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7.955 Sexy 2% sexier
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8.1 Sexy 1.9% less sexy
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BMI
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22.2 Average 4.4% higher
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21.2 Average 4.2% lower
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Daily Calorie Needs (?)
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2098 kcal Average 2.2% lower
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2146 kcal Average 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 5.7% higher
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1.58 High 5.4% lower
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FFMI (?)
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19.5 Average 3.2% higher
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18.9 Average 3.1% lower
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Lean Mass
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56.4 kg 124 lbs 1.5 kg 3 lbs lighter |
57.9 kg 128 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 10.3% higher
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47.7 cm 19 inches 9.3% lower
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Waist Span
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31.4 cm 12 inches 4% higher
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30.2 cm 12 inches 3.8% lower
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Fat Mass
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7.6 kg 17 lbs 0.4 kg 1 lbs heavier |
7.2 kg 16 lbs 0.4 kg 1 lbs lighter |
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Age
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25
1y older
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24
1y younger
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