Summer Maintenance?
By Msnell242, ID: 2rgl783r |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
||||||||||
Weight
|
64 kg 141 lbs 7.2 kg 16 lbs lighter |
71.2 kg 157 lbs 7.2 kg 16 lbs heavier |
||||||||||
Body Fat %
|
11.9% Fit 16.2% lower
|
14.2% Fit 19.3% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish |
5.7 Swole-ish |
||||||||||
Sexy Index
|
7.955 Sexy 10.5% sexier
|
7.2 Sexy 9.5% less sexy
|
||||||||||
BMI
|
22.2 Average 6.9% lower
|
23.8 Average 7.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2098 kcal Average 6.9% lower
|
2253 kcal Average 7.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.67 Very High 9.2% higher
|
1.53 Average 8.4% lower
|
||||||||||
FFMI (?)
|
19.5 Average 4.4% lower
|
20.4 Average 4.6% higher
|
||||||||||
Lean Mass
|
56.4 kg 124 lbs 4.7 kg 10 lbs lighter |
61.1 kg 135 lbs 4.7 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
52.6 cm 21 inches 5.6% lower
|
55.7 cm 22 inches 5.9% higher
|
||||||||||
Waist Span
|
31.4 cm 12 inches 13.7% lower
|
36.4 cm 14 inches 15.9% higher
|
||||||||||
Fat Mass
|
7.6 kg 17 lbs 2.5 kg 6 lbs lighter |
10.1 kg 22 lbs 2.5 kg 6 lbs heavier |
||||||||||
Age
|
25
4y older
|
21
4y younger
|