Summer Maintenance?
By Msnell242, ID: 2rgl783r |
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Height
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170 cm 5'7" 10 cm 4 inches shorter |
180 cm 5'11" 10 cm 4 inches taller |
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Weight
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64 kg 141 lbs 9.5 kg 21 lbs lighter |
73.5 kg 162 lbs 9.5 kg 21 lbs heavier |
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Body Fat %
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11.9% Fit 32.2% higher
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9% RIPPED 24.4% lower
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Muscle Index
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5.7 Swole-ish 19.7% less swole
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7.1 Swole 24.6% swoler
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Sexy Index
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7.955 Sexy 2% sexier
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8.1 Sexy 1.9% less sexy
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BMI
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22.2 Average 2.4% lower
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22.7 Average 2.4% higher
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Daily Calorie Needs (?)
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2098 kcal Average 14.2% lower
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2445 kcal High 16.5% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 4.4% higher
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1.60 High 4.2% lower
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FFMI (?)
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19.5 Average 5.3% lower
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20.6 Average 5.6% higher
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Lean Mass
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56.4 kg 124 lbs 10.5 kg 23 lbs lighter |
66.9 kg 147 lbs 10.5 kg 23 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 5% higher
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50.1 cm 20 inches 4.8% lower
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Waist Span
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31.4 cm 12 inches 0.6% higher
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31.2 cm 12 inches 0.6% lower
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Fat Mass
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7.6 kg 17 lbs 1 kg 2 lbs heavier |
6.6 kg 15 lbs 1 kg 2 lbs lighter |
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Age
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25
3y older
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22
3y younger
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