Summer Maintenance?
By Msnell242, ID: 2rgl783r |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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64 kg 141 lbs 9.5 kg 21 lbs lighter |
73.5 kg 162 lbs 9.5 kg 21 lbs heavier |
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Body Fat %
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11.9% Fit 32.2% higher
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9% RIPPED 24.4% lower
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Muscle Index
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5.7 Swole-ish 29.6% less swole
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8.1 Swole 42.1% swoler
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Sexy Index
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7.955 Sexy 5.3% less sexy
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8.4 Sexy 5.6% sexier
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BMI
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22.2 Average 7.7% lower
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24 Average 8.4% higher
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Daily Calorie Needs (?)
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2098 kcal Average 14.2% lower
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2445 kcal High 16.5% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 5% higher
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1.59 High 4.8% lower
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FFMI (?)
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19.5 Average 10.6% lower
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21.8 Above Average 11.8% higher
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Lean Mass
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56.4 kg 124 lbs 10.5 kg 23 lbs lighter |
66.9 kg 147 lbs 10.5 kg 23 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 3.7% higher
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50.7 cm 20 inches 3.6% lower
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Waist Span
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31.4 cm 12 inches 1.3% lower
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31.8 cm 13 inches 1.3% higher
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Fat Mass
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7.6 kg 17 lbs 1 kg 2 lbs heavier |
6.6 kg 15 lbs 1 kg 2 lbs lighter |
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Age
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25
9y younger
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34
9y older
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