Summer Maintenance?
By Msnell242, ID: 2rgl783r |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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64 kg 141 lbs 10 kg 22 lbs lighter |
74 kg 163 lbs 10 kg 22 lbs heavier |
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Body Fat %
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11.9% Fit 25.3% higher
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9.5% RIPPED 20.2% lower
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Muscle Index
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5.7 Swole-ish 28.8% less swole
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8 Swole 40.4% swoler
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Sexy Index
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7.955 Sexy 0.7% sexier
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8 Sexy 0.7% less sexy
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BMI
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22.2 Average 8.3% lower
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24.2 Average 9.1% higher
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Daily Calorie Needs (?)
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2098 kcal Average 14.3% lower
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2447 kcal High 16.6% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 12.8% higher
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1.48 Average 11.4% lower
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FFMI (?)
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19.5 Average 11% lower
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21.9 Above Average 12.3% higher
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Lean Mass
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56.4 kg 124 lbs 10.6 kg 23 lbs lighter |
67 kg 148 lbs 10.6 kg 23 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 5.4% higher
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49.9 cm 20 inches 5.1% lower
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Waist Span
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31.4 cm 12 inches 6.5% lower
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33.6 cm 13 inches 7% higher
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Fat Mass
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7.6 kg 17 lbs 0.6 kg 1 lbs heavier |
7 kg 15 lbs 0.6 kg 1 lbs lighter |
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Age
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25
7y younger
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32
7y older
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