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Two weeks
By Anonymous, ID: 2rhqi88c
Picture 1
Age:19
Height:171 cm  ·  5'7"
Weight:79 kg  ·  174 lbs
Body Fat %:17.5%
BMI:27
Muscle Index:5.8
Sexy Index:5.304
Body Type:
Regular
Healthy
Viking
VS.
pré dieta 10/09
By Anonymous, ID: d1j40px3
Picture 1
Age:19
Height:172 cm  ·  5'8"
Weight:81 kg  ·  179 lbs
Body Fat %:17.7%
BMI:27.4
Muscle Index:5.9
Sexy Index:6
Body Type:
Regular
Healthy
Viking
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Two weeks Picture 1
pré dieta 10/09 Picture 1
Height
171 cm
5'7"
1 cm
0 inches
shorter
172 cm
5'8"
1 cm
0 inches
taller
Weight
79 kg
174 lbs
2 kg
4 lbs
lighter
81 kg
179 lbs
2 kg
4 lbs
heavier
Body Fat %
17.5%
Healthy
1.1%  lower
17.7%
Healthy
1.1%  higher
Muscle Index
5.8
Swole-ish
1.7%  less swole
5.9
Swole-ish
1.7%  swoler
Sexy Index
5.304
19.6%   less sexy
6
24.4% sexier
BMI
27
High
1.3%  lower
27.4
High
1.3%  higher
Daily Calorie Needs  (?)
2388 kcal
High
2%  lower
2437 kcal
High
2.1%  higher
Shoulders-to-Waist Width Ratio
1.82
HOLY SHIT
1.7%  higher
1.79
HOLY SHIT
1.6%  lower
FFMI (?)
22.3
High
0.9%  lower
22.5
High
0.9%  higher
Lean Mass
65.2 kg
144 lbs
1.5 kg
3 lbs
lighter
66.7 kg
147 lbs
1.5 kg
3 lbs
heavier
Shoulders Span
46.6 cm
18 inches
4.9%  lower
49 cm
19 inches
5.2%  higher
Waist Span
25.6 cm
10 inches
6.6%  lower
27.4 cm
11 inches
7%  higher
Fat Mass
13.8 kg
30 lbs
0.5 kg
1 lbs
lighter
14.3 kg
32 lbs
0.5 kg
1 lbs
heavier
Age
19
19

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