tensing more
By Anonymous, ID: 2rpeet59 |
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Dieta
By juniorlima, ID: cid48g01 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 8 kg 18 lbs lighter |
85 kg 187 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.4% Healthy 2.5% higher
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16% Healthy 2.4% lower
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Muscle Index
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5.1 Swole-ish 22.7% less swole
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6.6 Swole-ish 29.4% swoler
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Sexy Index
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6.4 4.5% less sexy
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6.7 4.7% sexier
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BMI
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24.6 Average 8.4% lower
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26.8 High 9.2% higher
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Daily Calorie Needs (?)
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2361 kcal High 9% lower
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2594 kcal High 9.9% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 2.4% lower
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1.70 Very High 2.4% higher
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FFMI (?)
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20.5 Average 8.9% lower
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22.5 High 9.8% higher
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Lean Mass
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64.4 kg 142 lbs 7 kg 15 lbs lighter |
71.4 kg 157 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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56.1 cm 22 inches 0.9% lower
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56.6 cm 22 inches 0.9% higher
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Waist Span
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33.9 cm 13 inches 1.8% higher
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33.3 cm 13 inches 1.8% lower
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Fat Mass
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12.6 kg 28 lbs 1 kg 2 lbs lighter |
13.6 kg 30 lbs 1 kg 2 lbs heavier |
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Age
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25
9y younger
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34
9y older
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