Mid 2017
By Samuel, ID: 2s4wem9f |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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92 kg 203 lbs 7 kg 15 lbs lighter |
99 kg 218 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.4% Healthy 3% higher
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16.9% Healthy 2.9% lower
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Muscle Index
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5.9 Swole-ish 21.3% less swole
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7.5 Swole 27.1% swoler
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Sexy Index
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5.8 20.5% less sexy
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7.3 Sexy 25.9% sexier
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BMI
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27.5 High 8.1% lower
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29.9 High 8.8% higher
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Daily Calorie Needs (?)
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2745 kcal High 7% lower
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2953 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 18% higher
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1.39 Low 15.2% lower
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FFMI (?)
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22.7 High 8.5% lower
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24.8 Very High 9.3% higher
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Lean Mass
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76 kg 168 lbs 6.3 kg 14 lbs lighter |
82.3 kg 181 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 0.6% lower
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48.9 cm 19 inches 0.6% higher
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Waist Span
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29.6 cm 12 inches 15.7% lower
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35.1 cm 14 inches 18.6% higher
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Fat Mass
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16 kg 35 lbs 0.7 kg 2 lbs lighter |
16.7 kg 37 lbs 0.7 kg 2 lbs heavier |
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Age
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25
10y younger
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35
10y older
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