Mid 2017
By Samuel, ID: 2s4wem9f |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
92 kg 203 lbs 9 kg 20 lbs heavier |
83 kg 183 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
17.4% Healthy 0.6% higher
|
17.3% Healthy 0.6% lower
|
||||||||||
Muscle Index
|
5.9 Swole-ish 28.3% swoler
|
4.6 22% less swole
|
||||||||||
Sexy Index
|
5.8 20.8% sexier
|
4.8 17.2% less sexy
|
||||||||||
BMI
|
27.5 High 10.9% higher
|
24.8 Average 9.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2745 kcal High 9.7% higher
|
2503 kcal High 8.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 10.1% higher
|
1.49 Average 9.1% lower
|
||||||||||
FFMI (?)
|
22.7 High 10.7% higher
|
20.5 Average 9.7% lower
|
||||||||||
Lean Mass
|
76 kg 168 lbs 7.4 kg 16 lbs heavier |
68.6 kg 151 lbs 7.4 kg 16 lbs lighter |
||||||||||
Shoulders Span
|
48.6 cm 19 inches 3.2% higher
|
47.1 cm 19 inches 3.1% lower
|
||||||||||
Waist Span
|
29.6 cm 12 inches 6.3% lower
|
31.6 cm 12 inches 6.8% higher
|
||||||||||
Fat Mass
|
16 kg 35 lbs 1.6 kg 4 lbs heavier |
14.4 kg 32 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
25
26y younger
|
51
26y older
|