Set 2019
By Anonymous, ID: 2sf1vj73 |
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week 2.5
By Kilian, ID: 4n4kpc5z |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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91 kg 201 lbs 9 kg 20 lbs lighter |
100 kg 220 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16% Healthy 19.6% lower
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19.9% Chubby 24.4% higher
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Muscle Index
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5.8 Swole-ish 23.4% swoler
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4.7 19% less swole
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Sexy Index
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6.4 28% sexier
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5 21.9% less sexy
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BMI
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25.8 High 9% lower
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28.3 High 9.9% higher
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Daily Calorie Needs (?)
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2760 kcal High 4.2% lower
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2881 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 9.7% higher
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1.34 Low 8.8% lower
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FFMI (?)
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21.6 Above Average 4.8% lower
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22.7 High 5.1% higher
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Lean Mass
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76.4 kg 168 lbs 3.7 kg 8 lbs lighter |
80.1 kg 177 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 7.3% higher
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50.7 cm 20 inches 6.8% lower
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Waist Span
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37 cm 15 inches 2.4% lower
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37.9 cm 15 inches 2.4% higher
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Fat Mass
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14.6 kg 32 lbs 5.3 kg 12 lbs lighter |
19.9 kg 44 lbs 5.3 kg 12 lbs heavier |
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Age
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36
4y younger
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40
4y older
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