Jan 2018
By Anonymous, ID: 0n89vvd8 |
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Dec’18
By AlanG, ID: 2soga29w |
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Height
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191 cm 6'3" 5 cm 2 inches taller |
186 cm 6'1" 5 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 6 kg 13 lbs heavier |
79 kg 174 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.6% Healthy 0.6% lower
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15.7% Healthy 0.6% higher
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Muscle Index
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4.5 4.7% swoler
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4.3 4.4% less swole
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Sexy Index
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6.1 32.6% sexier
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4.6 24.6% less sexy
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BMI
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23.3 Average 2% higher
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22.8 Average 2% lower
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Daily Calorie Needs (?)
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2605 kcal High 7% higher
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2435 kcal High 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 8% higher
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1.37 Low 7.4% lower
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FFMI (?)
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19.7 Average 2.6% higher
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19.2 Average 2.5% lower
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Lean Mass
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71.7 kg 158 lbs 5.1 kg 11 lbs heavier |
66.6 kg 147 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 2.9% higher
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58.9 cm 23 inches 2.8% lower
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Waist Span
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41.1 cm 16 inches 4.6% lower
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43.1 cm 17 inches 4.9% higher
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Fat Mass
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13.3 kg 29 lbs 0.9 kg 2 lbs heavier |
12.4 kg 27 lbs 0.9 kg 2 lbs lighter |
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Age
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38
2y younger
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40
2y older
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