Dec’18
By AlanG, ID: 2soga29w |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.7% Healthy 15.1% lower
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18.5% Chubby 17.8% higher
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Muscle Index
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4.3 38.7% swoler
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3.1 27.9% less swole
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Sexy Index
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4.6 9.5% sexier
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4.2 8.7% less sexy
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BMI
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22.8 Average 0.2% lower
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22.9 Average 0.2% higher
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Daily Calorie Needs (?)
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2435 kcal High 1.9% higher
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2389 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 5.4% higher
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1.30 Low 5.1% lower
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FFMI (?)
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19.2 Average 3.2% higher
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18.6 Average 3.1% lower
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Lean Mass
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66.6 kg 147 lbs 1.4 kg 3 lbs heavier |
65.2 kg 144 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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58.9 cm 23 inches 1.7% lower
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59.9 cm 24 inches 1.7% higher
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Waist Span
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43.1 cm 17 inches 6.3% lower
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46 cm 18 inches 6.7% higher
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Fat Mass
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12.4 kg 27 lbs 2.4 kg 5 lbs lighter |
14.8 kg 33 lbs 2.4 kg 5 lbs heavier |
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Age
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40
8y younger
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48
8y older
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