Dec’18
By AlanG, ID: 2soga29w |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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79 kg 174 lbs 4 kg 9 lbs lighter |
83 kg 183 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.7% Healthy 11.3% lower
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17.7% Healthy 12.7% higher
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Muscle Index
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4.3 7.5% swoler
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4 7% less swole
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Sexy Index
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4.6 2.2% sexier
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4.5 2.2% less sexy
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BMI
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22.8 Average 4.8% lower
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24 Average 5% higher
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Daily Calorie Needs (?)
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2435 kcal High 2.3% lower
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2492 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 4.9% lower
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1.44 Average 5.1% higher
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FFMI (?)
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19.2 Average 2.5% lower
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19.7 Average 2.6% higher
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Lean Mass
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66.6 kg 147 lbs 1.7 kg 4 lbs lighter |
68.3 kg 151 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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58.9 cm 23 inches 3% lower
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60.7 cm 24 inches 3.1% higher
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Waist Span
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43.1 cm 17 inches 2.4% higher
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42.1 cm 17 inches 2.3% lower
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Fat Mass
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12.4 kg 27 lbs 2.3 kg 5 lbs lighter |
14.7 kg 32 lbs 2.3 kg 5 lbs heavier |
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Age
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40
6y older
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34
6y younger
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