Dec’18
By AlanG, ID: 2soga29w |
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Height
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186 cm 6'1" 3 cm 1 inches shorter |
189 cm 6'2" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 4 kg 9 lbs lighter |
83 kg 183 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.7% Healthy 4% higher
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15.1% Healthy 3.8% lower
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Muscle Index
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4.3 8.5% less swole
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4.7 9.3% swoler
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Sexy Index
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4.6 24.6% less sexy
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6.1 32.6% sexier
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BMI
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22.8 Average 1.7% lower
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23.2 Average 1.8% higher
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Daily Calorie Needs (?)
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2435 kcal High 5% lower
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2563 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 5.5% lower
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1.45 Average 5.8% higher
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FFMI (?)
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19.2 Average 2.5% lower
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19.7 Average 2.6% higher
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Lean Mass
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66.6 kg 147 lbs 3.9 kg 9 lbs lighter |
70.5 kg 155 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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58.9 cm 23 inches 9.1% higher
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54 cm 21 inches 8.3% lower
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Waist Span
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43.1 cm 17 inches 15.5% higher
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37.3 cm 15 inches 13.5% lower
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Fat Mass
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12.4 kg 27 lbs 0.1 kg 0 lbs lighter |
12.5 kg 28 lbs 0.1 kg 0 lbs heavier |
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Age
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40
16y older
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24
16y younger
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