Dec’18
By AlanG, ID: 2soga29w |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 2.2 kg 5 lbs lighter |
81.2 kg 179 lbs 2.2 kg 5 lbs heavier |
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Body Fat %
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15.7% Healthy 21.5% lower
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20% Chubby 27.4% higher
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Muscle Index
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4.3 38.7% swoler
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3.1 27.9% less swole
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Sexy Index
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4.6 21.1% sexier
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3.8 17.4% less sexy
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BMI
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22.8 Average 5.8% lower
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24.3 Average 6.2% higher
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Daily Calorie Needs (?)
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2435 kcal High 2.3% higher
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2381 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 6.2% lower
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1.46 Average 6.6% higher
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FFMI (?)
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19.2 Average 1% lower
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19.4 Average 1% higher
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Lean Mass
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66.6 kg 147 lbs 1.6 kg 4 lbs heavier |
65 kg 143 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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58.9 cm 23 inches 10.6% lower
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65.9 cm 26 inches 11.9% higher
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Waist Span
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43.1 cm 17 inches 4.6% lower
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45.2 cm 18 inches 4.9% higher
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Fat Mass
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12.4 kg 27 lbs 3.8 kg 8 lbs lighter |
16.2 kg 36 lbs 3.8 kg 8 lbs heavier |
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Age
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40
21y older
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19
21y younger
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