Dec’18
By AlanG, ID: 2soga29w |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.7% Healthy 10.8% lower
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17.6% Healthy 12.1% higher
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Muscle Index
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4.3 16.2% swoler
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3.7 14% less swole
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Sexy Index
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4.6 2.2% sexier
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4.5 2.2% less sexy
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BMI
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22.8 Average 2.4% lower
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23.4 Average 2.5% higher
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Daily Calorie Needs (?)
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2435 kcal High 0.2% lower
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2440 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 11.6% lower
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1.55 Average 13.1% higher
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FFMI (?)
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19.2 Average 0.5% lower
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19.3 Average 0.5% higher
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Lean Mass
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66.6 kg 147 lbs 0.1 kg 0 lbs lighter |
66.7 kg 147 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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58.9 cm 23 inches 11.1% higher
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53 cm 21 inches 10% lower
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Waist Span
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43.1 cm 17 inches 25.7% higher
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34.3 cm 14 inches 20.4% lower
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Fat Mass
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12.4 kg 27 lbs 1.9 kg 4 lbs lighter |
14.3 kg 32 lbs 1.9 kg 4 lbs heavier |
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Age
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40
16y older
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24
16y younger
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