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Dec’18
By AlanG, ID: 2soga29w
Picture 1
Age:40
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:15.7%
BMI:22.8
Muscle Index:4.3
Sexy Index:4.6
Body Type:
Tall
Healthy
Beetroot
VS.
Diet Start April 2015
By Anonymous, ID: q0fzhd4d
Picture 1
Age:20
Height:182 cm  ·  5'12"
Weight:71 kg  ·  157 lbs
Body Fat %:18.1%
BMI:21.4
Muscle Index:2.6
Sexy Index:5.5
Body Type:
Tall
Healthy
Beetroot
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↓↓   Stats Breakdown   ↓↓
Dec’18 Picture 1
Diet Start April 2015 Picture 1
Height
186 cm
6'1"
4 cm
2 inches
taller
182 cm
5'12"
4 cm
2 inches
shorter
Weight
79 kg
174 lbs
8 kg
18 lbs
heavier
71 kg
157 lbs
8 kg
18 lbs
lighter
Body Fat %
15.7%
Healthy
13.3%  lower
18.1%
Healthy
15.3%  higher
Muscle Index
4.3
65.4%  swoler
2.6
39.5%  less swole
Sexy Index
4.6
16.4%   less sexy
5.5
19.6% sexier
BMI
22.8
Average
6.6%  higher
21.4
Average
6.2%  lower
Daily Calorie Needs  (?)
2435 kcal
High
12.9%  higher
2156 kcal
Average
11.5%  lower
Shoulders-to-Waist Width Ratio
1.37
Low
2.1%  lower
1.40
Average
2.2%  higher
FFMI (?)
19.2
Average
9.1%  higher
17.6
Average
8.3%  lower
Lean Mass
66.6 kg
147 lbs
8.5 kg
19 lbs
heavier
58.1 kg
128 lbs
8.5 kg
19 lbs
lighter
Shoulders Span
58.9 cm
23 inches
1.7%  higher
57.9 cm
23 inches
1.7%  lower
Waist Span
43.1 cm
17 inches
4.1%  higher
41.4 cm
16 inches
3.9%  lower
Fat Mass
12.4 kg
27 lbs
0.5 kg
1 lbs
lighter
12.9 kg
28 lbs
0.5 kg
1 lbs
heavier
Age
40
20y older
20
20y younger

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