Dec’18
By AlanG, ID: 2soga29w |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 8 kg 18 lbs lighter |
87 kg 192 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.7% Healthy 7.6% lower
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17% Healthy 8.3% higher
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Muscle Index
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4.3 10.4% less swole
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4.8 11.6% swoler
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Sexy Index
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4.6 29.2% less sexy
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6.5 41.3% sexier
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BMI
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22.8 Average 8.2% lower
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24.9 Average 8.9% higher
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Daily Calorie Needs (?)
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2435 kcal High 7.1% lower
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2620 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 17.5% lower
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1.66 Very High 21.2% higher
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FFMI (?)
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19.2 Average 6.8% lower
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20.6 Average 7.3% higher
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Lean Mass
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66.6 kg 147 lbs 5.6 kg 12 lbs lighter |
72.2 kg 159 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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58.9 cm 23 inches 11.3% lower
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66.4 cm 26 inches 12.7% higher
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Waist Span
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43.1 cm 17 inches 7.8% higher
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40 cm 16 inches 7.2% lower
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Fat Mass
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12.4 kg 27 lbs 2.4 kg 5 lbs lighter |
14.8 kg 33 lbs 2.4 kg 5 lbs heavier |
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Age
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40
15y older
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25
15y younger
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