Before Whey
By Anonymous, ID: 2sp316f2 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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61 kg 134 lbs 7 kg 15 lbs lighter |
68 kg 150 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14% Fit 11.9% lower
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15.9% Healthy 13.6% higher
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Muscle Index
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4.3 6.5% less swole
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4.6 7% swoler
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Sexy Index
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6 3.4% sexier
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6.1 3.3% less sexy
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BMI
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21.1 Average 8.2% lower
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23 Average 8.9% higher
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Daily Calorie Needs (?)
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2047 kcal Average 3.6% lower
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2124 kcal Average 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 2.7% lower
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1.49 Average 2.8% higher
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FFMI (?)
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18.2 Average 5.7% lower
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19.3 Average 6% higher
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Lean Mass
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52.5 kg 116 lbs 4.7 kg 10 lbs lighter |
57.2 kg 126 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 6.7% higher
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47.9 cm 19 inches 6.3% lower
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Waist Span
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35.3 cm 14 inches 9.6% higher
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32.2 cm 13 inches 8.8% lower
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Fat Mass
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8.5 kg 19 lbs 2.3 kg 5 lbs lighter |
10.8 kg 24 lbs 2.3 kg 5 lbs heavier |
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Age
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19
8y younger
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27
8y older
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