Before Whey
By Anonymous, ID: 2sp316f2 |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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61 kg 134 lbs 9.8 kg 22 lbs lighter |
70.8 kg 156 lbs 9.8 kg 22 lbs heavier |
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Body Fat %
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14% Fit 9.7% lower
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15.5% Healthy 10.7% higher
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Muscle Index
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4.3 |
4.3 |
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Sexy Index
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6 3.2% less sexy
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6.2 3.3% sexier
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BMI
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21.1 Average 5.5% lower
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22.4 Average 5.9% higher
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Daily Calorie Needs (?)
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2047 kcal Average 7.4% lower
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2211 kcal Average 8% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 7.6% lower
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1.57 Average 8.3% higher
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FFMI (?)
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18.2 Average 3.7% lower
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18.9 Average 3.8% higher
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Lean Mass
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52.5 kg 116 lbs 7.3 kg 16 lbs lighter |
59.8 kg 132 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 0.2% higher
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51 cm 20 inches 0.2% lower
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Waist Span
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35.3 cm 14 inches 9% higher
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32.4 cm 13 inches 8.2% lower
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Fat Mass
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8.5 kg 19 lbs 2.5 kg 6 lbs lighter |
11 kg 24 lbs 2.5 kg 6 lbs heavier |
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Age
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19
3y older
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16
3y younger
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