Before Whey
By Anonymous, ID: 2sp316f2 |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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61 kg 134 lbs 7 kg 15 lbs lighter |
68 kg 150 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14% Fit 2.1% lower
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14.3% Fit 2.1% higher
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Muscle Index
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4.3 12.2% less swole
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4.9 14% swoler
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Sexy Index
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6 17.8% less sexy
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7.3 Sexy 21.7% sexier
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BMI
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21.1 Average 6% lower
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22.5 Average 6.4% higher
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Daily Calorie Needs (?)
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2047 kcal Average 8.9% lower
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2247 kcal Average 9.8% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 4% lower
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1.51 Average 4.1% higher
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FFMI (?)
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18.2 Average 5.2% lower
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19.2 Average 5.5% higher
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Lean Mass
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52.5 kg 116 lbs 5.8 kg 13 lbs lighter |
58.3 kg 129 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 1% lower
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51.6 cm 20 inches 1% higher
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Waist Span
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35.3 cm 14 inches 3.5% higher
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34.1 cm 13 inches 3.4% lower
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Fat Mass
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8.5 kg 19 lbs 1.2 kg 3 lbs lighter |
9.7 kg 21 lbs 1.2 kg 3 lbs heavier |
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Age
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19
4y younger
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23
4y older
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