Before Whey
By Anonymous, ID: 2sp316f2 |
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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61 kg 134 lbs 1 kg 2 lbs heavier |
60 kg 132 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14% Fit 6% lower
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14.9% Healthy 6.4% higher
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Muscle Index
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4.3 19.4% swoler
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3.6 16.3% less swole
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Sexy Index
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6 |
6 |
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BMI
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21.1 Average 2.9% higher
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20.5 Low 2.8% lower
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Daily Calorie Needs (?)
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2047 kcal Average 15.8% higher
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1768 kcal Very Low 13.6% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 0.7% higher
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1.44 Average 0.7% lower
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FFMI (?)
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18.2 Average 4% higher
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17.5 Low 3.8% lower
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Lean Mass
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52.5 kg 116 lbs 1.4 kg 3 lbs heavier |
51.1 kg 113 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 6.5% higher
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48 cm 19 inches 6.1% lower
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Waist Span
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35.3 cm 14 inches 6.3% higher
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33.2 cm 13 inches 5.9% lower
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Fat Mass
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8.5 kg 19 lbs 0.4 kg 1 lbs lighter |
8.9 kg 20 lbs 0.4 kg 1 lbs heavier |
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Age
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19
1y older
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18
1y younger
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