Before Whey
By Anonymous, ID: 2sp316f2 |
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By xavi, ID: r2a874a6 |
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Height
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170 cm 5'7" 10 cm 4 inches shorter |
180 cm 5'11" 10 cm 4 inches taller |
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Weight
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61 kg 134 lbs 10 kg 22 lbs lighter |
71 kg 157 lbs 10 kg 22 lbs heavier |
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Body Fat %
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14% Fit 5.3% higher
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13.3% Fit 5% lower
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Muscle Index
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4.3 10.4% less swole
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4.8 11.6% swoler
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Sexy Index
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6 17.8% less sexy
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7.3 Sexy 21.7% sexier
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BMI
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21.1 Average 3.7% lower
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21.9 Average 3.8% higher
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Daily Calorie Needs (?)
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2047 kcal Average 9.7% lower
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2268 kcal Average 10.8% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 5.2% lower
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1.53 Average 5.5% higher
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FFMI (?)
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18.2 Average 4.2% lower
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19 Average 4.4% higher
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Lean Mass
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52.5 kg 116 lbs 9.1 kg 20 lbs lighter |
61.6 kg 136 lbs 9.1 kg 20 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 0.8% higher
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50.7 cm 20 inches 0.8% lower
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Waist Span
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35.3 cm 14 inches 6.3% higher
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33.2 cm 13 inches 5.9% lower
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Fat Mass
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8.5 kg 19 lbs 0.9 kg 2 lbs lighter |
9.4 kg 21 lbs 0.9 kg 2 lbs heavier |
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Age
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19
2y younger
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21
2y older
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