Me 3 months after gym
By NuilaRene, ID: 2spkk30c |
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ali
By jeff13034, ID: 18vew171 |
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Height
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169 cm 5'7" 1 cm 0 inches taller |
168 cm 5'6" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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19.6% Chubby |
19.6% Chubby |
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Muscle Index
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3.3 2.9% less swole
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3.4 3% swoler
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Sexy Index
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4.1 32.3% sexier
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3.1 24.4% less sexy
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BMI
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23.8 Average 1.2% lower
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24.1 Average 1.2% higher
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Daily Calorie Needs (?)
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2041 kcal Average |
2041 kcal Average |
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Shoulders-to-Waist Width Ratio
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1.36 Low 21.4% higher
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1.12 Very Low 17.6% lower
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FFMI (?)
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19.1 Average 1.5% lower
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19.4 Average 1.6% higher
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Lean Mass
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54.7 kg 121 lbs |
54.7 kg 121 lbs |
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Shoulders Span
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47 cm 18 inches 20.8% higher
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38.9 cm 15 inches 17.2% lower
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Waist Span
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34.6 cm 14 inches 0.6% lower
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34.8 cm 14 inches 0.6% higher
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Fat Mass
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13.3 kg 29 lbs |
13.3 kg 29 lbs |
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Age
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28
10y older
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18
10y younger
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