Me 3 months after gym
By NuilaRene, ID: 2spkk30c |
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Ethan 2016-01-16
By Ethan, ID: 2988270r |
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Height
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169 cm 5'7" 1 cm 0 inches taller |
168 cm 5'6" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 4 kg 9 lbs heavier |
64 kg 141 lbs 4 kg 9 lbs lighter |
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Body Fat %
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19.6% Chubby 1.5% lower
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19.9% Chubby 1.5% higher
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Muscle Index
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3.3 22.2% swoler
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2.7 18.2% less swole
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Sexy Index
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4.1 10.8% sexier
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3.7 9.8% less sexy
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BMI
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23.8 Average 5% higher
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22.7 Average 4.7% lower
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Daily Calorie Needs (?)
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2041 kcal Average 1.7% higher
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2006 kcal Average 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.36 Low |
1.36 Low |
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FFMI (?)
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19.1 Average 4.9% higher
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18.2 Average 4.7% lower
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Lean Mass
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54.7 kg 121 lbs 3.4 kg 7 lbs heavier |
51.3 kg 113 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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47 cm 18 inches 0.6% higher
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46.7 cm 18 inches 0.6% lower
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Waist Span
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34.6 cm 14 inches 0.6% higher
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34.4 cm 14 inches 0.6% lower
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Fat Mass
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13.3 kg 29 lbs 0.6 kg 1 lbs heavier |
12.7 kg 28 lbs 0.6 kg 1 lbs lighter |
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Age
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28
11y younger
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39
11y older
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