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Me 3 months after gym
By NuilaRene, ID: 2spkk30c
Picture 1
Age:28
Height:169 cm  ·  5'7"
Weight:68 kg  ·  150 lbs
Body Fat %:19.6%
BMI:23.8
Muscle Index:3.3
Sexy Index:4.1
Body Type:
Regular
Chubby
Beetroot
VS.
After Giving Up
By Anonymous, ID: pd33b2ve
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:18.1%
BMI:24.4
Muscle Index:4.2
Sexy Index:7.7
Body Type:
Regular
Healthy
Sexy
Beetroot
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Me 3 months after gym Picture 1
After Giving Up Picture 1
Height
169 cm
5'7"
4 cm
2 inches
shorter
173 cm
5'8"
4 cm
2 inches
taller
Weight
68 kg
150 lbs
5 kg
11 lbs
lighter
73 kg
161 lbs
5 kg
11 lbs
heavier
Body Fat %
19.6%
Chubby
8.3%  higher
18.1%
Healthy
7.7%  lower
Muscle Index
3.3
21.4%  less swole
4.2
27.3%  swoler
Sexy Index
4.1
46.8%   less sexy
7.7
Sexy
87.8% sexier
BMI
23.8
Average
2.4%  lower
24.4
Average
2.4%  higher
Daily Calorie Needs  (?)
2041 kcal
Average
7.6%  lower
2210 kcal
Average
8.3%  higher
Shoulders-to-Waist Width Ratio
1.36
Low
9.9%  lower
1.51
Average
11%  higher
FFMI (?)
19.1
Average
4.5%  lower
20
Average
4.7%  higher
Lean Mass
54.7 kg
121 lbs
5.1 kg
11 lbs
lighter
59.8 kg
132 lbs
5.1 kg
11 lbs
heavier
Shoulders Span
47 cm
18 inches
12%  lower
53.4 cm
21 inches
13.6%  higher
Waist Span
34.6 cm
14 inches
2%  lower
35.3 cm
14 inches
2%  higher
Fat Mass
13.3 kg
29 lbs
0.1 kg
0 lbs
heavier
13.2 kg
29 lbs
0.1 kg
0 lbs
lighter
Age
28
5y older
23
5y younger

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