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Me 3 months after gym
By NuilaRene, ID: 2spkk30c
Picture 1
Age:28
Height:169 cm  ·  5'7"
Weight:68 kg  ·  150 lbs
Body Fat %:19.6%
BMI:23.8
Muscle Index:3.3
Sexy Index:4.1
Body Type:
Regular
Chubby
Beetroot
VS.
2016
By Anonymous, ID: z5234ap0
Picture 1
Age:29
Height:167 cm  ·  5'6"
Weight:67 kg  ·  148 lbs
Body Fat %:17.8%
BMI:24
Muscle Index:4.2
Sexy Index:4.9
Body Type:
Short
Healthy
Beetroot
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Me 3 months after gym Picture 1
2016 Picture 1
Height
169 cm
5'7"
2 cm
1 inches
taller
167 cm
5'6"
2 cm
1 inches
shorter
Weight
68 kg
150 lbs
1 kg
2 lbs
heavier
67 kg
148 lbs
1 kg
2 lbs
lighter
Body Fat %
19.6%
Chubby
10.1%  higher
17.8%
Healthy
9.2%  lower
Muscle Index
3.3
21.4%  less swole
4.2
27.3%  swoler
Sexy Index
4.1
16.3%   less sexy
4.9
19.5% sexier
BMI
23.8
Average
0.9%  lower
24
Average
0.9%  higher
Daily Calorie Needs  (?)
2041 kcal
Average
0.6%  lower
2054 kcal
Average
0.6%  higher
Shoulders-to-Waist Width Ratio
1.36
Low
0.7%  lower
1.37
Low
0.7%  higher
FFMI (?)
19.1
Average
3%  lower
19.7
Average
3.1%  higher
Lean Mass
54.7 kg
121 lbs
0.4 kg
1 lbs
lighter
55.1 kg
121 lbs
0.4 kg
1 lbs
heavier
Shoulders Span
47 cm
18 inches
1.3%  higher
46.4 cm
18 inches
1.3%  lower
Waist Span
34.6 cm
14 inches
1.8%  higher
34 cm
13 inches
1.7%  lower
Fat Mass
13.3 kg
29 lbs
1.4 kg
3 lbs
heavier
11.9 kg
26 lbs
1.4 kg
3 lbs
lighter
Age
28
1y younger
29
1y older

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