3.28.2019
By Ben82, ID: 2sply8bz |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15% Healthy 12.8% lower
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17.2% Healthy 14.7% higher
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Muscle Index
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5.6 Swole-ish 19.1% swoler
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4.7 16.1% less swole
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Sexy Index
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7.4 Sexy 5.1% less sexy
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7.8 Sexy 5.4% sexier
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BMI
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24.3 Average 1% lower
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24.5 Average 1% higher
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Daily Calorie Needs (?)
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2397 kcal High 3.6% higher
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2314 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.3% lower
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1.78 HOLY SHIT 7.9% higher
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FFMI (?)
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20.7 Average 2% higher
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20.3 Average 1.9% lower
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Lean Mass
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65.5 kg 144 lbs 2.6 kg 6 lbs heavier |
62.9 kg 139 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 2.1% lower
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52 cm 20 inches 2.2% higher
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Waist Span
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30.9 cm 12 inches 6.2% higher
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29.1 cm 11 inches 5.8% lower
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Fat Mass
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11.6 kg 26 lbs 1.5 kg 3 lbs lighter |
13.1 kg 29 lbs 1.5 kg 3 lbs heavier |
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Age
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36
16y older
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20
16y younger
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