3.28.2019
By Ben82, ID: 2sply8bz |
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Height
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178 cm 5'10" 10 cm 4 inches taller |
168 cm 5'6" 10 cm 4 inches shorter |
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Weight
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77 kg 170 lbs 6 kg 13 lbs heavier |
71 kg 157 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15% Healthy 16.7% lower
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18% Healthy 20% higher
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Muscle Index
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5.6 Swole-ish 19.1% swoler
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4.7 16.1% less swole
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Sexy Index
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7.4 Sexy 100% sexier
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4.2 50% less sexy
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BMI
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24.3 Average 3.4% lower
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25.2 High 3.5% higher
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Daily Calorie Needs (?)
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2397 kcal High 11.1% higher
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2158 kcal Average 10% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 16.2% higher
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1.42 Average 13.9% lower
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FFMI (?)
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20.7 Average 0.5% higher
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20.6 Average 0.5% lower
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Lean Mass
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65.5 kg 144 lbs 7.3 kg 16 lbs heavier |
58.2 kg 128 lbs 7.3 kg 16 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 1% lower
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51.4 cm 20 inches 1% higher
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Waist Span
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30.9 cm 12 inches 14.9% lower
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36.3 cm 14 inches 17.5% higher
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Fat Mass
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11.6 kg 26 lbs 1.2 kg 3 lbs lighter |
12.8 kg 28 lbs 1.2 kg 3 lbs heavier |
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Age
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36
23y younger
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59
23y older
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