3.28.2019
By Ben82, ID: 2sply8bz |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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77 kg 170 lbs 4 kg 9 lbs lighter |
81 kg 179 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15% Healthy 15.3% lower
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17.7% Healthy 18% higher
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Muscle Index
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5.6 Swole-ish 14.3% swoler
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4.9 12.5% less swole
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Sexy Index
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7.4 Sexy 54.2% sexier
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4.8 35.1% less sexy
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BMI
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24.3 Average 4.9% lower
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25.6 High 5.2% higher
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Daily Calorie Needs (?)
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2397 kcal High 1.6% lower
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2437 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.3% lower
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1.78 HOLY SHIT 7.9% higher
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FFMI (?)
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20.7 Average 1.4% lower
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21 Above Average 1.4% higher
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Lean Mass
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65.5 kg 144 lbs 1.2 kg 3 lbs lighter |
66.7 kg 147 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 0.8% lower
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51.3 cm 20 inches 0.8% higher
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Waist Span
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30.9 cm 12 inches 6.9% higher
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28.9 cm 11 inches 6.5% lower
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Fat Mass
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11.6 kg 26 lbs 2.7 kg 6 lbs lighter |
14.3 kg 32 lbs 2.7 kg 6 lbs heavier |
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Age
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36
8y older
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28
8y younger
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