Kwiecien
By Anonymous, ID: 2sy69y8t |
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Cutting for 5 days
By Asimus10, ID: 9z8qz6l8 |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 7 kg 15 lbs lighter |
84 kg 185 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.9% Healthy 7% lower
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17.1% Healthy 7.5% higher
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Muscle Index
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4.6 6.1% less swole
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4.9 6.5% swoler
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Sexy Index
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6.5 20.2% sexier
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5.406 16.8% less sexy
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BMI
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23.3 Average 7.3% lower
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25.1 High 7.9% higher
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Daily Calorie Needs (?)
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2374 kcal High 10% lower
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2637 kcal High 11.1% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low |
1.35 Low |
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FFMI (?)
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19.5 Average 6.3% lower
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20.8 Average 6.7% higher
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Lean Mass
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64.8 kg 143 lbs 4.8 kg 11 lbs lighter |
69.6 kg 153 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 3.7% lower
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51.6 cm 20 inches 3.8% higher
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Waist Span
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37 cm 15 inches 3.1% lower
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38.2 cm 15 inches 3.2% higher
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Fat Mass
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12.2 kg 27 lbs 2.2 kg 5 lbs lighter |
14.4 kg 32 lbs 2.2 kg 5 lbs heavier |
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Age
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39
15y older
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24
15y younger
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