Sterling Early July 2019
By Anonymous, ID: 2syc7ri3 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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158 cm 5'2" 17 cm 7 inches shorter |
175 cm 5'9" 17 cm 7 inches taller |
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Weight
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62 kg 137 lbs 11 kg 24 lbs lighter |
73 kg 161 lbs 11 kg 24 lbs heavier |
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Body Fat %
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16.5% Healthy 6.8% lower
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17.7% Healthy 7.3% higher
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Muscle Index
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5.6 Swole-ish 36.6% swoler
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4.1 26.8% less swole
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Sexy Index
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6.8 33.3% sexier
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5.4 25% less sexy
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BMI
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24.8 Average 4.2% higher
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23.8 Average 4% lower
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Daily Calorie Needs (?)
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1945 kcal Low 12.4% lower
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2220 kcal Average 14.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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20.7 Average 5.6% higher
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19.6 Average 5.3% lower
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Lean Mass
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51.8 kg 114 lbs 8.3 kg 18 lbs lighter |
60.1 kg 132 lbs 8.3 kg 18 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 1.6% higher
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49.6 cm 20 inches 1.6% lower
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Waist Span
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32.8 cm 13 inches 0.9% lower
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33.1 cm 13 inches 0.9% higher
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Fat Mass
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10.2 kg 22 lbs 2.7 kg 6 lbs lighter |
12.9 kg 28 lbs 2.7 kg 6 lbs heavier |
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Age
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23
5y older
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18
5y younger
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