me apr. 2017
By Anonymous, ID: 2t6n67nq |
||||||||||||||||||||||||||
|
After dumbbell pressing 65s
By laga18, ID: 72ix7395 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 4 cm 2 inches shorter |
186 cm 6'1" 4 cm 2 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
15.6% Healthy 10.6% higher
|
14.1% Fit 9.6% lower
|
||||||||||
Muscle Index
|
4.5 9.8% swoler
|
4.1 8.9% less swole
|
||||||||||
Sexy Index
|
6.2 24.4% less sexy
|
8.2 Sexy 32.3% sexier
|
||||||||||
BMI
|
22.9 Average 7.2% higher
|
21.4 Average 6.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2354 kcal High 0.8% higher
|
2335 kcal High 0.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High 3.7% higher
|
1.63 High 3.6% lower
|
||||||||||
FFMI (?)
|
19.4 Average 5.4% higher
|
18.4 Average 5.2% lower
|
||||||||||
Lean Mass
|
64.1 kg 141 lbs 0.5 kg 1 lbs heavier |
63.6 kg 140 lbs 0.5 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
52.1 cm 21 inches 2.4% lower
|
53.4 cm 21 inches 2.5% higher
|
||||||||||
Waist Span
|
30.9 cm 12 inches 6.1% lower
|
32.9 cm 13 inches 6.5% higher
|
||||||||||
Fat Mass
|
11.9 kg 26 lbs 1.5 kg 3 lbs heavier |
10.4 kg 23 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
20
1y older
|
19
1y younger
|