December report
By Marcus, ID: 2tb2bxr9 |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.8% Healthy 4.1% higher
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17.1% Healthy 3.9% lower
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Muscle Index
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4.6 14.8% less swole
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5.4 Swole-ish 17.4% swoler
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Sexy Index
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5.4 1.8% less sexy
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5.5 1.9% sexier
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BMI
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25.1 High 2.5% lower
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25.7 High 2.5% higher
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Daily Calorie Needs (?)
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2272 kcal Average 1.9% lower
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2316 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 6.3% lower
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1.60 High 6.7% higher
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FFMI (?)
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20.6 Average 3.3% lower
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21.3 Above Average 3.4% higher
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Lean Mass
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61.7 kg 136 lbs 1.3 kg 3 lbs lighter |
63 kg 139 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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40.9 cm 16 inches 2.4% lower
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41.9 cm 16 inches 2.4% higher
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Waist Span
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27.2 cm 11 inches 3.8% higher
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26.2 cm 10 inches 3.7% lower
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Fat Mass
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13.4 kg 30 lbs 0.4 kg 1 lbs heavier |
13 kg 29 lbs 0.4 kg 1 lbs lighter |
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Age
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18 | 18 |