December report
By Marcus, ID: 2tb2bxr9 |
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Height
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173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 9 kg 20 lbs heavier |
66 kg 146 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.8% Healthy 10.6% higher
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16.1% Healthy 9.6% lower
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Muscle Index
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4.6 |
4.6 |
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Sexy Index
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5.4 11.5% less sexy
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6.1 13% sexier
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BMI
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25.1 High 8.4% higher
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23.1 Average 7.8% lower
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Daily Calorie Needs (?)
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2272 kcal Average 10.1% higher
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2064 kcal Average 9.2% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% higher
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1.47 Average 2% lower
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FFMI (?)
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20.6 Average 6.2% higher
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19.4 Average 5.8% lower
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Lean Mass
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61.7 kg 136 lbs 6.3 kg 14 lbs heavier |
55.4 kg 122 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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40.9 cm 16 inches 0.2% lower
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41 cm 16 inches 0.2% higher
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Waist Span
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27.2 cm 11 inches 2.2% lower
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27.8 cm 11 inches 2.2% higher
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Fat Mass
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13.4 kg 30 lbs 2.8 kg 6 lbs heavier |
10.6 kg 23 lbs 2.8 kg 6 lbs lighter |
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Age
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18 | 18 |