December report
By Marcus, ID: 2tb2bxr9 |
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Feb 2015
By Mikeflanny, ID: 7w3v1v44 |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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75 kg 165 lbs 5 kg 11 lbs lighter |
80 kg 176 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.8% Healthy 17.9% higher
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15.1% Healthy 15.2% lower
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Muscle Index
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4.6 24.6% less swole
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6.1 Swole-ish 32.6% swoler
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Sexy Index
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5.4 8.5% less sexy
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5.9 9.3% sexier
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BMI
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25.1 High 0.8% lower
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25.3 High 0.8% higher
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Daily Calorie Needs (?)
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2272 kcal Average 8.4% lower
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2479 kcal High 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 4.2% higher
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1.44 Average 4% lower
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FFMI (?)
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20.6 Average 3.7% lower
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21.4 Above Average 3.9% higher
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Lean Mass
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61.7 kg 136 lbs 6.2 kg 14 lbs lighter |
67.9 kg 150 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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40.9 cm 16 inches 2.3% higher
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40 cm 16 inches 2.2% lower
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Waist Span
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27.2 cm 11 inches 2.2% lower
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27.8 cm 11 inches 2.2% higher
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Fat Mass
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13.4 kg 30 lbs 1.3 kg 3 lbs heavier |
12.1 kg 27 lbs 1.3 kg 3 lbs lighter |
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Age
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18
30y younger
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48
30y older
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