December report
By Marcus, ID: 2tb2bxr9 |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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75 kg 165 lbs 1 kg 2 lbs heavier |
74 kg 163 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.8% Healthy 7.9% higher
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16.5% Healthy 7.3% lower
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Muscle Index
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4.6 14.8% less swole
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5.4 Swole-ish 17.4% swoler
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Sexy Index
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5.4 8.7% less sexy
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5.916 9.6% sexier
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BMI
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25.1 High 0.2% higher
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25 High 0.2% lower
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Daily Calorie Needs (?)
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2272 kcal Average 4% lower
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2367 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 7.1% higher
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1.40 Average 6.7% lower
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FFMI (?)
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20.6 Average 1.4% lower
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20.9 Average 1.5% higher
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Lean Mass
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61.7 kg 136 lbs 0.1 kg 0 lbs lighter |
61.8 kg 136 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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40.9 cm 16 inches 2.5% higher
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39.9 cm 16 inches 2.4% lower
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Waist Span
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27.2 cm 11 inches 4.2% lower
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28.4 cm 11 inches 4.4% higher
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Fat Mass
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13.4 kg 30 lbs 1.2 kg 3 lbs heavier |
12.2 kg 27 lbs 1.2 kg 3 lbs lighter |
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Age
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18
3y younger
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21
3y older
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