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December report
By Marcus, ID: 2tb2bxr9
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:75 kg  ·  165 lbs
Body Fat %:17.8%
BMI:25.1
Muscle Index:4.6
Sexy Index:5.4
Body Type:
Regular
Healthy
Banana
VS.
One month cut
By Xllamaa, ID: oi8hbxpg
Picture 1
Age:23
Height:169 cm  ·  5'7"
Weight:72 kg  ·  159 lbs
Body Fat %:16.2%
BMI:25.2
Muscle Index:5.8
Sexy Index:5.6
Body Type:
Regular
Healthy
Viking
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↓↓   Stats Breakdown   ↓↓
December report Picture 1
One month cut Picture 1
Height
173 cm
5'8"
4 cm
2 inches
taller
169 cm
5'7"
4 cm
2 inches
shorter
Weight
75 kg
165 lbs
3 kg
7 lbs
heavier
72 kg
159 lbs
3 kg
7 lbs
lighter
Body Fat %
17.8%
Healthy
9.9%  higher
16.2%
Healthy
9%  lower
Muscle Index
4.6
20.7%  less swole
5.8
Swole-ish
26.1%  swoler
Sexy Index
5.4
6.9%   less sexy
5.6
7.4% sexier
BMI
25.1
High
0.6%  lower
25.2
High
0.6%  higher
Daily Calorie Needs  (?)
2272 kcal
Average
2%  higher
2228 kcal
Average
1.9%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
6.8%  lower
1.61
High
7.3%  higher
FFMI (?)
20.6
Average
2.4%  lower
21.1
Above Average
2.4%  higher
Lean Mass
61.7 kg
136 lbs
1.4 kg
3 lbs
heavier
60.3 kg
133 lbs
1.4 kg
3 lbs
lighter
Shoulders Span
40.9 cm
16 inches
4.9%  lower
43 cm
17 inches
5.1%  higher
Waist Span
27.2 cm
11 inches
1.5%  higher
26.8 cm
11 inches
1.5%  lower
Fat Mass
13.4 kg
30 lbs
1.7 kg
4 lbs
heavier
11.7 kg
26 lbs
1.7 kg
4 lbs
lighter
Age
18
5y younger
23
5y older

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