Post Run 7/13/16b
By holmesp, ID: 2u126a07 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
||||||||||
Weight
|
76 kg 168 lbs 8 kg 18 lbs heavier |
68 kg 150 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
17.4% Healthy 16% higher
|
15% Healthy 13.8% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 5.7% less swole
|
5.3 Swole-ish 6% swoler
|
||||||||||
Sexy Index
|
7.2 Sexy 5.3% less sexy
|
7.6 Sexy 5.6% sexier
|
||||||||||
BMI
|
25.4 High 7.9% higher
|
23.5 Average 7.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2309 kcal High 7.7% higher
|
2144 kcal Average 7.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.49 Average 9.7% lower
|
1.65 Very High 10.7% higher
|
||||||||||
FFMI (?)
|
21 Above Average 5% higher
|
20 Average 4.8% lower
|
||||||||||
Lean Mass
|
62.8 kg 138 lbs 5 kg 11 lbs heavier |
57.8 kg 127 lbs 5 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
46 cm 18 inches 3.6% lower
|
47.7 cm 19 inches 3.7% higher
|
||||||||||
Waist Span
|
31 cm 12 inches 6.9% higher
|
29 cm 11 inches 6.5% lower
|
||||||||||
Fat Mass
|
13.2 kg 29 lbs 3 kg 7 lbs heavier |
10.2 kg 22 lbs 3 kg 7 lbs lighter |
||||||||||
Age
|
34
6y younger
|
40
6y older
|