Post Run 7/13/16b
By holmesp, ID: 2u126a07 |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 5 kg 11 lbs heavier |
71 kg 157 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.4% Healthy 13.7% higher
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15.3% Healthy 12.1% lower
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Muscle Index
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5 Swole-ish 19.4% less swole
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6.2 Swole-ish 24% swoler
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Sexy Index
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7.2 Sexy |
7.2 Sexy |
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BMI
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25.4 High 0.9% higher
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25.2 High 0.9% lower
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Daily Calorie Needs (?)
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2309 kcal High 3.9% higher
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2222 kcal Average 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 10.8% lower
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1.67 Very High 12.1% higher
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FFMI (?)
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21 Above Average 1.4% lower
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21.3 Above Average 1.4% higher
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Lean Mass
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62.8 kg 138 lbs 2.7 kg 6 lbs heavier |
60.1 kg 132 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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46 cm 18 inches 1.9% lower
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46.9 cm 18 inches 2% higher
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Waist Span
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31 cm 12 inches 10.7% higher
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28 cm 11 inches 9.7% lower
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Fat Mass
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13.2 kg 29 lbs 2.3 kg 5 lbs heavier |
10.9 kg 24 lbs 2.3 kg 5 lbs lighter |
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Age
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34
13y older
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21
13y younger
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