Post Run 7/13/16b
By holmesp, ID: 2u126a07 |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 5 kg 11 lbs heavier |
71 kg 157 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.4% Healthy 3.3% lower
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18% Healthy 3.4% higher
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Muscle Index
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5 Swole-ish 6.4% swoler
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4.7 6% less swole
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Sexy Index
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7.2 Sexy 94.6% sexier
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4.2 48.6% less sexy
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BMI
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25.4 High 0.9% higher
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25.2 High 0.9% lower
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Daily Calorie Needs (?)
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2309 kcal High 7% higher
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2158 kcal Average 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 4.9% higher
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1.42 Average 4.7% lower
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FFMI (?)
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21 Above Average 1.9% higher
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20.6 Average 1.9% lower
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Lean Mass
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62.8 kg 138 lbs 4.6 kg 10 lbs heavier |
58.2 kg 128 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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46 cm 18 inches 10.5% lower
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51.4 cm 20 inches 11.7% higher
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Waist Span
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31 cm 12 inches 14.6% lower
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36.3 cm 14 inches 17.1% higher
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Fat Mass
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13.2 kg 29 lbs 0.4 kg 1 lbs heavier |
12.8 kg 28 lbs 0.4 kg 1 lbs lighter |
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Age
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34
25y younger
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59
25y older
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